Counseling Modalities:
Address Cultural Morays
Identify Religious Influence
Family of Origin Exploration
Counseling Modalities:
Role Play
Listening Skills
Gottman Method
Counseling Modalities:
Life Transitions
Motivational Speaking
Overcoming Anxiety
Counseling Modalities:
Life Skills
Career Counseling
Coping Mechanisms
Counseling Modalities:
Zoom Group Chats
Solution Focused Modality
Psycho Education
Counseling Modalities:
Positive Reinforcement
Behavioral techniques
Creating Educational Activities in Natural Environment
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. However, we can help you recover the motivation, perspective, and joy that you once had in your life through counseling and treatment. Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Bowen theory.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Now accepting: Cigna, Optum, Oscar, United Healthcare, FSA.
Please note that when accepting insurance a diagnostic must be provided. Otherwise please consider self-pay.
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